Phospholipids

Phospholipids

Phospholipids are the building blocks that make up the outer and inner membranes that give mitochondria their shape. These membranes house fats and proteins important to energy metabolism and detoxification. Phospholipids allow water and oil to mix. They are the cell...
Hydration and Mitochondrial Health

Hydration and Mitochondrial Health

Water is the ultimate solvent, attracting every impurity to itself and upregulating the cellular detoxification process. When there’s not enough water in the cells, enzymatic and detoxification by the mitochondria slows down, allowing the buildup of free radicals and...